This is for individuals who want to change how they show up in conversations, relationships, and moments that matter. Our work focuses on real situations you are navigating.

We meet one-on-one, in person or virtually, to slow things down, understand what is happening beneath the surface, and practice new ways of engaging that feel honest and sustainable.

Each session supports you to:

settle your nervous system before difficult or important conversations

build trust with yourself and your own experience

understand interpersonal dynamics as they unfold

communicate with clarity, groundedness, and dignity

stay connected without abandoning yourself

Over time, people often experience greater confidence in conversations, clearer boundaries, and a deeper sense of agency in how they relate to others.

Location

Sessions are available virtually or in person at my home office in Denver. We choose the setting that best supports comfort, presence, and focus.

Pricing
$175/session (50 minutes)